Pumpkin seed oil – Gea 500ml eurogrocery

Ingredients:

• 100 % cold pressed pumpkin seed oil

Characteristics:

Produced from unroasted top-quality pumpkin seeds, grown in Styria Prekmurje region
Taste of pumpkin seeds and a dark green colour
High biological value thanks to cold pressing procedure
High content of vitamins, phytosterols and minerals (100g of oil contains 50-70 mg of natural vitamin E)

Use:
Suitable for preparation of cold dishes and all kinds of salads, sauces, spreads and dressings.

A consumption of 1-2 teaspoons of cold pressed pumpkin seed oil is suggested to keep your prostate healthy.

Cold-pressed oils are considered to be of superior quality.

They have a natural aroma and taste, and they also contain essential components such as vitamins A, D, E and K, natural sterols, phenolic components, phosphatides, minerals and mineral substances, natural antioxidants (sesamol, sesamolin, ferulic acid…) and pigments (chlorophyll, carotenoids).

Oil and health

Pumpkin seed oil helps fight heart disease, vascular disease and cancer.

Cardiovascular disease and cancer are two of the most critical health problems of modern civilization. Early stage illnesses can be reduced or even prevented through a healthy lifestyle and healthy diet. Nutritionists recommend reducing the total amount of fats we consume – especially animal fats, which should be replaced with vegetable oil. Due to its high content of linoleic and linolenic acid, pumpkin seed oil is one of the most beneficial and nutritious oils. It is also rich in vitamin E, which helps prevent heart disease, atherosclerosis (hardening of the arteries) and premature aging.

Average nutritional value